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Health Ministries

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Welcome to Hemet SDA Health Ministries, where we believe vibrant health is a gift from God that empowers us to serve Him and others more effectively. Grounded in the biblical principle that our bodies are temples of the Holy Spirit (1 Corinthians 6:19-20), our mission is to encourage our church family and community to live healthier, whole lives.

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Our approach to wellness is based on the eight natural remedies of the NEWSTART program—Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust in God—while also addressing vital components of financial and mental/emotional wellness. Our efforts include educational "Health Nuggets," exercise initiatives, plant-based cooking demonstrations, targeted seminars, and much more. Join us as we journey together toward greater health for a greater purpose.

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Health Nuggets

"Health Nuggets" from the Pulpit: Frequent monthly segments, each highlighting one NEWSTART principle.

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Hemet SDA Hiking Club

Explore stunning trails and connect with nature through

family-friendly low-impact hikes. We hike together every Sunday, 8 to 10 am.  

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Vegetarian Cooking Classes

Once a month, we gather in the fellowship hall for a live cooking demonstration of a plant-based meal from start to finish. Short nutrition lectures included. 

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Health & Wellness Book Club

Join us as we read and discuss powerful books designed to improve our health -  every single week. 

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Diabetes Undone

An 8-day program designed to help individuals with Type 2 diabetes and prediabetes potentially reverse insulin resistance through significant lifestyle changes.

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Lifestyle Coaching & More

Free lifestyle coaching, health screenings for blood pressure, heart Rate, body mass index, and more.

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